Moving Time: 0:29:30
Distance: 11.56 km
Speed: 23.51 km/h
Ele Gain / Loss: 80.11 m / 45.86 m
Power: 124 wZ2 1.55 w/kg
Max Power: 177 w
Norm. Power: 126 wZ3
Intensity: 0.75
TSS: 28
Cadence: 52 rpm
Max Cad: 77 rpm
Pedalling: 98.8% of the ride
Avg Torque: 23.0 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution