| Moving Time: |
1:21:12 |
| Distance: |
32.63 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
190 wZ2
2.26 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,033 kcal |
