Moving Time: 0:33:24
Distance: 27.77 km
Speed: 49.89 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 227 wZ2 3.91 w/kg
Max Power: 363 w
Norm. Power: 235 wZ2
Intensity: 0.73
TSS: 30
Heart Rate: 153 bpm
Max HR: 174 bpm
Efficiency: 1.54 w/bpm
Cadence: 104 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution