| Moving Time: |
1:26:05 |
| Distance: |
49.74 km |
| Speed: |
34.67 km/h |
| Ele Gain / Loss: |
107.88 m / 124.41 m |
| Power: |
230 wZ4
3.48 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,326 kcal |
