| Moving Time: |
0:37:56 |
| Distance: |
19.38 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
122.80 m / 52.28 m |
| Power: |
210 wZ3
2.39 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
533 kcal |
