| Moving Time: |
1:08:26 |
| Distance: |
13.41 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
911.42 m / 5.49 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,026 kcal |