| Moving Time: |
1:04:52 |
| Distance: |
14.50 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
709.98 m / 13.32 m |
| Power: |
166 wZ3
2.34 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
721 kcal |