| Moving Time: |
1:18:35 |
| Distance: |
28.71 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.16 m |
| Power: |
263 wZ3
3.52 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,384 kcal |
