| Moving Time: |
1:24:04 |
| Distance: |
42.70 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
215 wZ4
2.07 w/kg
|
| Max Power: |
738 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.00 |
| TSS: |
140 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,210 kcal |