| Moving Time: |
0:45:59 |
| Distance: |
10.84 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
179 wZ3
2.08 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
551 kcal |
