Moving Time: 0:51:47
Distance: 13.60 km
Speed: 15.76 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 246 wZ4 3.28 w/kg
Max Power: 408 w
Norm. Power: 249 wZ4
Intensity: 1.05
TSS: 94
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.68 w/bpm
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution