| Moving Time: |
1:54:16 |
| Distance: |
21.81 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.79 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,477 kcal |
