Moving Time: 0:44:57
Distance: 23.18 km
Speed: 30.94 km/h
Ele Gain / Loss: 270.93 m / 336.28 m
Power: 214 wZ3 2.58 w/kg
Max Power: 422 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 50
Cadence: 70 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution