| Moving Time: |
0:41:14 |
| Distance: |
11.78 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
233.84 m / 76.41 m |
| Power: |
110 wZ2
1.57 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.66 |
| TSS: |
30 |
| Heart Rate: |
114 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.3 Nm |
| Calories: |
303 kcal |