| Moving Time: |
1:27:14 |
| Distance: |
45.16 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
162 wZ3
2.4 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
946 kcal |
