Moving Time: 0:29:42
Distance: 11.56 km
Speed: 23.35 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 116 wZ1 1.7 w/kg
Max Power: 160 w
Norm. Power: 119 wZ1
Intensity: 0.54
TSS: 14
Cadence: 103 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 10.8 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution