| Moving Time: |
1:09:11 |
| Distance: |
19.99 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
196 wZ3
3.7 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
908 kcal |
