Moving Time: 0:58:48
Distance: 19.99 km
Speed: 20.40 km/h
Ele Gain / Loss: 1069.00 m / 2.11 m
Power: 331 wZ4 4.14 w/kg
Max Power: 467 w
Norm. Power: 332 wZ4
Intensity: 0.93
TSS: 84
Cadence: 84 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 1,303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution