| Moving Time: |
0:40:43 |
| Distance: |
22.46 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
632 kcal |
