Moving Time: 0:51:29
Distance: 27.25 km
Speed: 31.76 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 229 wZ4 3.47 w/kg
Max Power: 434 w
Norm. Power: 239 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.78 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.4 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution