| Moving Time: |
1:03:46 |
| Distance: |
36.14 km |
| Speed: |
34.01 km/h |
| Ele Gain / Loss: |
118.15 m / 461.27 m |
| Power: |
183 wZ4
2.08 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
781 kcal |
