| Moving Time: |
4:21:03 |
| Distance: |
64.20 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
2641.33 m / 681.28 m |
| Power: |
155 wZ3
2.21 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
361 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
2,710 kcal |
