| Moving Time: |
1:36:06 |
| Distance: |
20.05 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1361.17 m / 1.76 m |
| Power: |
143 wZ3
3.11 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
920 kcal |
