| Moving Time: |
1:53:04 |
| Distance: |
33.09 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
1175.28 m / 772.54 m |
| Power: |
168 wZ3
2.46 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
135 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,272 kcal |