| Moving Time: |
1:35:25 |
| Distance: |
18.77 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1100.36 m / 33.70 m |
| Power: |
191 wZ2
2.36 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.71 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,220 kcal |
