Moving Time: 0:27:43
Distance: 12.11 km
Speed: 26.22 km/h
Ele Gain / Loss: 196.99 m / 183.30 m
Power: 161 wZ2 2.48 w/kg
Max Power: 263 w
Norm. Power: 176 wZ2
Intensity: 0.68
TSS: 22
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.33 w/bpm
Cadence: 90 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution