| Moving Time: |
1:26:31 |
| Distance: |
27.93 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
240 wZ3
3.35 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,390 kcal |