| Moving Time: |
1:40:15 |
| Distance: |
17.55 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
196 wZ3
2.55 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,316 kcal |
