| Moving Time: |
1:24:55 |
| Distance: |
19.99 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
202 wZ2
2.69 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.63 |
| TSS: |
57 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,148 kcal |