| Moving Time: |
1:29:42 |
| Distance: |
14.68 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
1454.05 m / 3.81 m |
| Power: |
213 wZ3
3.13 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,279 kcal |
