| Moving Time: |
0:53:06 |
| Distance: |
30.55 km |
| Speed: |
34.52 km/h |
| Ele Gain / Loss: |
208.59 m / 253.83 m |
| Power: |
237 wZ3
3.29 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
842 kcal |
