| Moving Time: |
1:32:46 |
| Distance: |
19.99 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
144 wZ3
2.57 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
105 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
894 kcal |
