| Moving Time: |
1:12:38 |
| Distance: |
14.69 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
225 wZ4
3.2 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
112 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,094 kcal |
