Moving Time: 1:24:45
Distance: 14.53 km
Speed: 10.28 km/h
Ele Gain / Loss: 830.94 m / 28.01 m
Power: 151 wZ1 2.01 w/kg
Max Power: 260 w
Norm. Power: 160 wZ1
Intensity: 0.34
TSS: 17
Heart Rate: 126 bpm
Max HR: 157 bpm
Efficiency: 1.27 w/bpm
Decoupling: 26.6%poor
Cadence: 59 rpm
Max Cad: 106 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.6 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution