Moving Time: 1:02:37
Distance: 17.24 km
Speed: 16.52 km/h
Ele Gain / Loss: 613.45 m / 366.07 m
Power: 189 wZ2 2.22 w/kg
Max Power: 268 w
Norm. Power: 196 wZ3
Intensity: 0.76
TSS: 61
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.38 w/bpm
Decoupling: -4.7%good
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution