Moving Time: 1:36:59
Distance: 41.91 km
Speed: 25.93 km/h
Ele Gain / Loss: 367.29 m / 268.42 m
Power: 147 wZ2 1.96 w/kg
Max Power: 379 w
Norm. Power: 159 wZ2
Intensity: 0.71
TSS: 81
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.00 w/bpm
Decoupling: 19.7%poor
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.7 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution