Moving Time: 0:53:41
Distance: 17.59 km
Speed: 19.66 km/h
Ele Gain / Loss: 460.56 m / 350.32 m
Power: 168 wZ3 2.1 w/kg
Max Power: 287 w
Norm. Power: 173 wZ3
Intensity: 0.86
TSS: 66
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution