Moving Time: 0:51:43
Distance: 9.78 km
Speed: 11.34 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 156 wZ3 2.53 w/kg
Max Power: 228 w
Norm. Power: 158 wZ3
Intensity: 0.78
TSS: 52
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.9 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution