| Moving Time: |
1:12:26 |
| Distance: |
19.99 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.12 m |
| Power: |
253 wZ3
3.24 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,227 kcal |
