Moving Time: 1:29:37
Distance: 28.71 km
Speed: 19.22 km/h
Ele Gain / Loss: 1073.59 m / 158.14 m
Power: 206 wZ1 2.94 w/kg
Max Power: 407 w
Norm. Power: 229 wZ1
Intensity: 0.51
TSS: 39
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.4 Nm
Calories: 1,236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution