Moving Time: 0:40:52
Distance: 17.24 km
Speed: 25.31 km/h
Ele Gain / Loss: 613.45 m / 366.07 m
Power: 267 wZ4 3.76 w/kg
Max Power: 417 w
Norm. Power: 286 wZ4
Intensity: 0.98
TSS: 66
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.88 w/bpm
Cadence: 63 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.1 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution