| Moving Time: |
0:40:02 |
| Distance: |
9.49 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
605.06 m / 10.73 m |
| Power: |
259 wZ4
3.24 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
694 kcal |