| Moving Time: |
1:38:14 |
| Distance: |
14.18 km |
| Speed: |
8.66 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-12.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,105 kcal |