| Moving Time: |
2:28:36 |
| Distance: |
33.66 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
166 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,930 kcal |