| Moving Time: |
1:12:17 |
| Distance: |
12.87 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
216 wZ3
2.7 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,045 kcal |
