Moving Time: 0:52:48
Distance: 13.60 km
Speed: 15.46 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 245 wZ4 2.99 w/kg
Max Power: 343 w
Norm. Power: 255 wZ4
Intensity: 1.03
TSS: 94
Heart Rate: 145 bpm
Max HR: 168 bpm
Efficiency: 1.76 w/bpm
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 33.8 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution