Moving Time: 0:55:26
Distance: 27.15 km
Speed: 29.39 km/h
Ele Gain / Loss: 212.96 m / 167.28 m
Power: 184 wZ3 2.45 w/kg
Max Power: 443 w
Norm. Power: 196 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 153 bpm
Max HR: 180 bpm
Efficiency: 1.28 w/bpm
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution