| Moving Time: |
1:43:29 |
| Distance: |
19.99 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
180 wZ3
2.09 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
138 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,247 kcal |
