Moving Time: 0:47:26
Distance: 21.25 km
Speed: 26.88 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 137 wZ2 1.88 w/kg
Max Power: 325 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 40
Heart Rate: 145 bpm
Max HR: 168 bpm
Efficiency: 0.99 w/bpm
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution