| Moving Time: |
1:09:19 |
| Distance: |
19.99 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.12 m |
| Power: |
258 wZ4
3.44 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,197 kcal |
